John Munro, founder of Long White Cloud Qigong, breaks down the science of life force energy from the Neolithic origins of the practice to the organ meridian system, the dantian, and practical daily movement. A foundational episode for anyone exploring qi, prana, energy healing, or Chinese medicine.
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Covers the 5,000-year history of qigong, the meridian system and 12 organ health movements, the dantian as the body's alchemical energy center (literally a cineabar field), chi as multi-spectral living energy combining electricity, heat, and vibration, qigong for trauma release, and the cross-cultural life force (qi, prana, ha, ruach) found in every ancient tradition worldwide.
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